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Track 2010
Develop your speed
Build your Endurance
Improve your Technique
Events:
Running Events: 100m,
200m, 400m, 800m, 1500m,
3000m, 4x100m, 4x400m, 80m
Hurdles, 100m Hurdles
Field Events:
Long Jump, Shot Put,
High Jump
Track is the one sport
that is good training for
all sports, whether
its Football, Basketball,
Soccer, or Baseball, Track &
Field will improve your
speed, endurance and
coordination.
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Practice for the next
two weeks will be held
on Tuesday, Wednesday
and Thursday.
We really need your help
at our final home meet,
we've setup a sign up
sheet for you to help
schedule the help into
shifts, we will train
you, last weeks meet we
had to have our coaches
assist in some of the
jobs to finish the
meets. We really need
your help to host meets,
our coaches are needed
to coach the athletes,
so please help us out.
You can click here to
sign up.
I'll see you on
Thursday, I'll be
traveling again this
week you can reach me
via email if you need
anything.
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This Weeks Track &
Field Practice
This week our
practices will be held
on Tuesday, Wednesday &
Thursday 6:00 - 7:45pm.
All Athletes will need
to bring with them a
bottle of water with
their name on it. A
light jacket with their
name clearly marked
inside next to the
collar label. and a good
pair of running shoes.
We ask
that athletes attend at
least 2 practices per week.
RAIN POLICY
If
it's raining practice is
canceled. However we will
practice in a light
sprinkle. This makes it
tricky, many times it is not
raining at the Track when
it's raining at home. Do not
drop your athlete off if
there is a chance of a
canceled practice, please
stick around.
I am unable to take your
calls on Monday April 12th,
you'll have to make your
best judgment if we'll be
having practice, Best advice
I can give you is, "if your
wipers are on, Practice is
canceled". if they are not
on, then park the car and
walk up to the track and
please do stick around, it
can end up being canceled
before 7:45.
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Qualifying for League
Finals, Open Final Meet,
Individual Event
Championships
Athletes must
have competed in
at least ½ of
the seasons
meets to go to
either League
Championship, or
Open Final Meet.
This usually
means 3 of the 7
regular meets.
LEAGUE
CHAMPIONS FINAL
MEET (Sunday May
23):
An athlete is
eligible to
compete in the
League Champions
Final meet if
they attain a
mark equal to or
better than the
qualifying
standards. They
may also qualify
by being in the
top 8 of the
league. If an
athlete has a
top mark better
than the
qualifying
standard in any
event, they must
attend the
league champions
meet on Sunday.
OPEN
FINALS (Saturday
May 22):
Only those
athletes who did
not qualify to
compete in the
League
Championship are
eligible to
participate in
the Open
Finials, All
Gremlin attend
this Saturday
Open meet. All
athletes who
attend this meet
is their final
event.
The awards are
medals to the
top 6 athletes
of the events
the rest receive
a championship
ribbon @ both
meets.
INDIVIDUAL EVENT
CHAMPIONSHIP
MEET (Saturday
June 5):
This is the
final event of
the year at the
conference
level. The top
four (4)
finishers in
each event from
both leagues
(East & West)
and the best
fifth fastest
time will be
invited to
compete in this
Conference wide
Championship
meet to be held
this year at
Drake Stadium
(UCLA) on June
5th.
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Coaches Dinner Donations
Donations for the
coaches thank you dinner
will be accepted at all
practice, meets and the
picnic.
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Save the Date -
Awards Picnic
The Award Picnic
will be held Sunday,
June 6th at Newhall
Park 11:30am (Lunch
served at 12:30pm).
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Sincerely,
Alan Bingham
Santa Clarita Track Club
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