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Below you will
find information
about up coming
events
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Lap-a-thon Sept 14,
2009 at Saugus HS Track
Our lap-a-thon is
scheduled for
September 14, at
Saugus High School,
This is our primary
fund raiser event,
This fund raiser
helps us keep our
price low, allows us
to offer
scholarships, and
assist our athletes
in national
competition.
We ask every family
to seek pledges
either by flat rate
or a per lap
donation. The
athletes run 1 hour,
later they return to
their donors and
collect their
pledges to turn in
by the dead line.
We will award a
grand prize of
Disneyland park
hopper tickets to
the athlete who
raises the most
funds. Every athlete
who raises $40.00
will also win a
prize.
The deadline to be
eligible for the
grand prize is
October 6th.
Athletes who raise
$40.00 or more will
still be eligible to
win a lap-a-thon
prize even if they
turn in the funds
after October 6th.
Song Requests: We
are taking requests.
If you have a song
you want to hear
during the
lap-a-thon,
please send me an
email so I can make
sure I have it, * We
may not be able to
get to all songs
requested.
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Cross Country Sign
Ups
We are accepting
signups for our
2009 Cross
Country Program.
You can download
the paperwork by
clicking the
following links:
Sign Up
Paperwork &
XC Parent
Handbook, 2009
Cross Country
Flyer Please bring
your paperwork
to practice.
Storm Cross
Country
Features:
- Youth
Conference
Competition
with meets
in Simi
Valley, San
Fernando
Valley, &
Ventura
County.
- For Boys
and Girls
ages 6 - 16
in all
athletic
abilities.
(Running
Required!!!)
- Athletes
compete on a
course
ranging from
2 K to 4 K
depending on
age.
- Athletes
eligible for
Post Season,
with
possibility
of
competing for
the National
Junior
Olympics.
- Team
Awards
Banquet at
Santa
Clarita
Sports
Complex.
- Memory
book, or
video of
season given
at the
banquet.
-
Experienced
Coaching
Staff
- Fun Fun
Fun!!!
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Practice Schedule for
August 17 - August 22
Monday:
August 24th at 6:00pm-Heritage
Park(Corner
of McBean and Newhall
Ranch Road-Park in Lot
off McBean and
Fairview Drive,
we meet by the
playground)
Tuesday:
August 25th at
6:00pm-Central
Park(meet
at basketball
courts)
Thursday:
August 27th at
6:00pm, park near
the stadium and then
walk up the road
near the baseball
diamonds
Saturday:
August 29th at 8:00
am-Central
Park(meet
at basketball
courts)
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The Signal's Summer
Slimdown Contest
I entered and was
selected to compete in
the Summer Slimdown
Contest, I will need
your help, as the summer
progresses there will be
weigh in, and a voting
period, I will need you
to create an account at
the-signal.com in the
contest and to vote for
me.
Click here for a
link to the contest. You
will need to create an
account on their website
in order to vote, please
do that today, and track
my progress. I will also
be
posting a blog in
the community section of
the Signal, Please look
for them and reply.
Update, Please
vote every day, I will
need every vote! so keep
them coming.
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2009 Mighty Fitness
for Teens - Begins Sept
2
Greetings, Parents!
My name is Genia
English, and I will be
conducting a class
called "Mighty Fitness
for Teens" for girls
ages 12-18 at the Santa
Clarita Sports Complex
this Fall 2009. You can
find the class listed in
the Seasons catalog. I
will be taking over this
class instead of the
listed instructor. If
you have any questions
or concerns, please
contact me at (818)
223-1618 or via email at
SlightEdgeFitness09@gmail.com.
In the Winter catalog
the name will change to
"Slight Edge Fitness" I
have listed some useful
information about my
class and upcoming
events, below.
"Mighty Fitness"
for Teen Girls (Ages
12-18)
I would like to invite
you to my fitness class.
In this class you will
participate in a well
balanced fitness
program: aerobic
exercise,
strength/flexibility
training and nutritional
recommendations for
girls to increase their
overall health. We will
begin with goal setting
and end the session with
a fun, yet challenging
obstacle course and
celebrate individual
accomplishments. You can
register through the
Fall 2009 Seasons
Catalog.
Date:
September 2, 2009
(8-Week Session)
Time: 4 PM - 5
PM
Location: Santa
Clarita Sports Complex -
Activity Center
Code: 1568.401
Fee: $64 - 8
Weeks
Parent
I always welcome parents
to come workout with
your daughters. I
appreciate any time and
talent you have to share
with us.
Thank you for your help
and support. I know it
will be a fun and
successful season for
the girls. I look
forward to meeting you
on September 2, 2009.
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Sincerely,
Alan Bingham
Santa Clarita Track Club
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