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												Track 2010 
												  
												  
												
													Develop your speed 
												 
													  
													Build your Endurance 
													  
													Improve your Technique 
													  
													Events: 
													  
													Running Events: 100m, 
													200m, 400m, 800m, 1500m, 
													3000m, 4x100m, 4x400m, 80m 
													Hurdles, 100m Hurdles 
													  
													Field Events: 
													Long Jump, Shot Put, 
													High Jump 
													  
													Track is the one sport 
													that is good training for 
													all sports, whether 
													its Football, Basketball, 
													Soccer, or Baseball, Track & 
													Field will improve your 
													speed, endurance and 
													coordination. 
													  
													  
													Practice will begin on 
													March 1st, 2010 |  |  |  | 
										
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															Wow, the mock meet 
															was fantastic and 
															the kids did great. 
															I want to thank 
															everyone who helped 
															out during the meet 
															and especially with 
															the setup and 
															teardown, it takes a 
															little bit more to 
															come out early and 
															get everything setup 
															and then to stay a 
															bit late to make 
															sure it all gets 
															put up also.  Thank 
															you. Results are 
															still being 
															complied, but will 
															be published to the 
															website on the track 
															page, the data may 
															change, to correct 
															errors that I may 
															have caused.   
															  
															  
															This week, Valencia 
															High has open house 
															on Thursday, so we 
															will have practice 
															on Monday, Tuesday 
															and Wednesday, and 
															not on Thursday. 
														 
															  
															Saturday will be 
															our first meet at 
															Valencia High 
															School, we will set 
															up at 7:00 AM, The 
															meet will start at 
															8:45 AM  We expect 
															the meet to end 
															between 2:00  and 
															3:00 PM.  We will 
															have another email 
															going out with more 
															information specific 
															to the meet.  
															  
															  
															See you at practice 
															Alan Bingham 
															President |  |  
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														This Weeks Track & 
														Field Practice  
														
														
														This week our 
														practices will be held 
														on Monday, Tuesday, & 
														Wednesday 6:00 - 7:45pm.
														
														We ask 
													that athletes attend at 
													least 2 practices per week.
															 All Athletes will need 
														to bring with them a 
														bottle of water with 
														their name on it. A 
														light jacket with their 
														name clearly marked 
														inside next to the 
														collar label. and a good 
														pair of running shoes. 
														 RAIN POLICY 
														 If 
													it's raining practice is 
													canceled. However we will 
													practice in a light 
													sprinkle. This makes it 
													tricky, many times it is not 
													raining at the Track when 
													it's raining at home. Do not 
													drop your athlete off if 
													there is a chance of a 
													canceled practice, please 
													stick around. |  
												
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														Lap-A-Thon Fundraiser 
														 The due date to turn 
													in the funds is Tax day 
													April 15, 2010. Flat 
													donations can be turned in 
													immediately. 
														 Prizes will be awarded based 
													on the most funds raised and 
													turned in by April 15, 2010. 
													Funds will still be accepted 
													after that date but won't 
													count towards the grand 
													prizes, but will go towards 
													the Storm T-shirt. 
														  
														If 
														you have any questions 
														about this fund raiser 
														please talk to Michele 
														or Alan.  |  
												
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														Jelly Beans 
														
														
														We are short on Jelly 
														Beans, We have plenty of 
														Jolly Ranchers, We ask 
														the if you have not 
														picked up any candy, 
														that you please bring 
														2 10 oz bags of jelly 
														beans per family.  
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														Uniforms & 
														Merchandise 
														
															Uniforms and 
															Merchandise are in 
															and will be handed 
															out on Monday night. 
															If your athlete was 
															on the wait list or 
															has recently been 
															added, you might 
															have to pick up your 
															uniform Friday or 
															Saturday at the 
															meet. |  
												
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														Fitness Club 
														  
														
															
																
																The fitness club 
																will meet 
																on Monday & 
																Wednesday 6:00 
																PM - 7:30 PM. 
																
																	  
															
															The cost of the 
															program is $20.00 
															fee per month. To 
															Register please 
															visit the Club pages 
															of our website.
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														Lost & Found 
														Item left at the end of 
														practice are collected 
														and stored in our 
														storage bin till the 
														next practice, they are 
														then placed on the fence 
														next to the gate to 
														enter the track. Please 
														check to see if any 
														items you are missing 
														are there.  We have a 
														lot of Storm Sweat 
														shirts. Please put your 
														name on your items. |  
												
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														Loaner Spikes 
														Each year we have 
														athletes who have out 
														grown their previous 
														year's spikes we ask 
														that you donate those 
														spikes to us, and we in 
														turn check them out your 
														teammates to borrow for 
														the season. If your 
														child has out grown last 
														years spikes and they 
														are still laying around 
														please bring them 
														Wednesday and see Mr 
														Provens.   
														  
														He will also be issuing 
														spikes to athletes who 
														want to try them for the 
														season. If the size is 
														available.  |  
												
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														Gremlin Parents 
														A reminder that all 
														gremlin parents need to 
														stay with their children 
														during all practices 
														that their children 
														attend and that parents 
														need to keep additional 
														children and/or 
														siblings with them in 
														the stands or near by if 
														they are on the field 
														helping with the group 
														but they cannot be sent 
														with another gremlin 
														athlete alone to watch 
														over them during 
														practice w/o parental 
														supervision. 
														All parents need to stay 
														at the track meets that 
														their children are 
														competing at. |  |  
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														Sincerely, 
														   Alan Bingham
 Santa Clarita Track Club
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